Make It Your Rehab
Mobile Sport & Exercise Rehabilitation in London
Personalised rehabilitation and treatment for pain, injury, reduced mobility and recovery after surgery. Treatment is delivered at home, in a private gym or private treatment room across London.
Free | 20 Minutes | No Obligation
One to one care tailored around your needs, goals and lifestyle.
Who Can Benefit from MIY Rehab?
M.I.Y Rehab supports people experiencing pain, injury, reduced mobility or difficulties returning to the daily activities they enjoy.
We provide personalised rehabilitation for musculoskeletal injuries, post operative recovery, neurological conditions and other physical challenges.
Whether you are recovering from injury, managing on going pain, returning to sport, or working to improve your mobility and independence, we provides expert one-to-one rehabilitation designed around you - delivered at home or in a private setting across London.
Why Clients Choose MIY Rehab?
✔ Treatment that comes to you: Receive one-to-one rehabilitation in the comfort of your own home, or choose a private gym or treatment room if you prefer.
✔ Personalised Care: Your rehab is tailored around your physical, emotional need, lifestyle and recovery, not just your injury.
✔ Expert 1-on-1 support: Receive focused, individualized care from Sports and Exercise Specialist with 10+ years of NHS and private experience.
✔ Build Strength and Independence: Our personalised rehabilitation programmes help you improve movement, strength, and confidence so you can get back to the activities that matter to you.
✔ Trusted by clients: Rated 5★ for personalised care and rehabilitation.
What Clients say
“ I was let down by local NHS services after being discharged from hospital. M.I.Y Rehab carefully guided me on my rehabilitation journey, professionally assessing, then re-assessing my needs as time went on. Charly constantly kept an eye on how I was coping with carrying out the variety of exercises and tasks, not just physically but mentally and emotionally as well.
I can genuinely say to anyone wondering whether to use MIY Rehab - just go for it!!. ”
“M.I.Y Rehab was incredibly welcoming and professional, taking the time to thoroughly assess my condition and tailor a treatment plan specifically for my needs. Charly was not only knowledgeable and skilled but also patient and encouraging throughout every session.
If you’re looking for a service that combines expertise with a compassionate approach, I would highly recommend MIY Rehab.””
Specialist Rehabilitation Services in London
Musculoskeletal Rehabilitation
Support for muscle, joint, and movement-related pain or injury. We help improve mobility, reduce discomfort, and restore confidence in everyday movement.
Post-Operative Rehabilitation
Structured rehabilitation following surgery to safely rebuild strength, mobility, and function while supporting a confident return to daily life.
Neurological Rehabilitation
Specialist rehabilitation focused on improving movement, balance, coordination, and independence following stroke or neurological conditions.
Ready to Start Your Recovery?
Not sure which service is right for you? Book a free 20 minute discovery call and discuss your needs ask questions and find out how M.I.Y rehab can support you.
Free | 20 Minutes | No Obligation